Monday, 13 May 2019

Bone broth

Bone broth advocates say it can relieve joint pain 
and osteoarthritis, detoxify the liver, aid in wound 
healing, prevent aging skin, support digestive health, 
balance hormones, increase energy, strengthen bones
improve quality of sleep, alleviate symptoms from certain 
autoimmune conditions, and boost immune function.


And is bone broth really good for you?

Bone broth has gained a reputation as a 
nutritional powerhouse with claims that it relieves 
joint pain, enhances gut health, slows aging, 
and improves skin health. While broth has a 
long tradition of healing properties, there are few
 studies on bone broth (or broth or stews) itself.





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