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Showing posts with label Stressed. Show all posts
Showing posts with label Stressed. Show all posts

Sunday, December 15, 2019

Earth was stressed before dinosaur extinction

Earth was stressed before dinosaur extinction


New evidence gleaned from Antarctic seashells confirms that Earth was already unstable before the asteroid impact that wiped out the dinosaurs.
The study, led by researchers at Northwestern University, is the first to measure the calcium isotope composition of fossilized clam and snail shells, which date back to the Cretaceous-Paleogene mass extinction event. The researchers found that -- in the run-up to the extinction event -- the shells' chemistry shifted in response to a surge of carbon in the oceans.
This carbon influx was likely due to long-term eruptions from the Deccan Traps, a 200,000-square-mile volcanic province located in modern India. During the years leading up to the asteroid impact, the Deccan Traps spewed massive amounts of carbon dioxide (CO2) into the atmosphere. The concentration of CO2 acidified the oceans, directly affecting the organisms living there.
"Our data suggest that the environment was changing before the asteroid impact," said Benjamin Linzmeier, the study's first author. "Those changes appear to correlate with the eruption of the Deccan Traps."
"The Earth was clearly under stress before the major mass extinction event," said Andrew D. Jacobson, a senior author of the paper. "The asteroid impact coincides with pre-existing carbon cycle instability. But that doesn't mean we have answers to what actually caused the extinction."
The study will be published in the January 2020 issue of the journal Geology, which comes out later this month.
Jacobson is a professor of Earth and planetary sciences in Northwestern's Weinberg College of Arts and Sciences. Linzmeier was a postdoctoral researcher with the Ubben Program for Climate and Carbon Science at the Institute for Sustainability and Energy at Northwestern when the research was conducted. He is now a postdoctoral fellow at the University of Wisconsin-Madison in the Department of Geoscience.
'Each shell is a snapshot'
Previous studies have explored the potential effects of the Deccan Traps eruptions on the mass extinction event, but many have examined bulk sediments and used different chemical tracers. By focusing on a specific organism, the researchers gained a more precise, higher-resolution record of the ocean's chemistry.
"Shells grow quickly and change with water chemistry," Linzmeier said. "Because they live for such a short period of time, each shell is a short, preserved snapshot of the ocean's chemistry."
Seashells mostly are composed of calcium carbonate, the same mineral found in chalk, limestone and some antacid tablets. Carbon dioxide in water dissolves calcium carbonate. During the formation of the shells, CO2 likely affects shell composition even without dissolving them.
For this study, the researchers examined shells collected from the Lopez de Bertodano Formation, a well-preserved, fossil-rich area on the west side of Seymour Island in Antarctica. They analyzed the shells' calcium isotope compositions using a state-of-the-art technique developed in Jacobson's laboratory at Northwestern. The method involves dissolving shell samples to separate calcium from various other elements, followed by analysis with a mass spectrometer.
"We can measure calcium isotope variations with high precision," Jacobson said. "And those isotope variations are like fingerprints to help us understand what happened."
Using this method, the team found surprising information.
"We expected to see some changes in the shells' composition, but we were surprised by how quickly the changes occurred," Linzmeier said. "We also were surprised that we didn't see more change associated with the extinction horizon itself."
A future warning
The researchers said that understanding how the Earth responded to past extreme warming and CO2 input can help us prepare for how the planet will respond to current, human-caused climate change.
"To some degree, we think that ancient ocean acidification events are good analogs for what's happening now with anthropogenic CO2 emissions," Jacobson said. "Perhaps we can use this work as a tool to better predict what might happen in the future. We can't ignore the rock record. The Earth system is sensitive to large and rapid additions of CO2. Current emissions will have environmental consequences."
Brad Sageman and Matthew Hurtgen, both professors of Earth and planetary sciences at Northwestern, are co-senior authors of the paper.
The study, "Calcium isotope evidence for environmental variability before and across the Cretaceous-Paleogene mass extinction," was supported by the Ubben Program for Climate and Carbon Science at Northwestern University, the David and Lucile Packard Foundation (award number 2007-31757) and the National Science Foundation (award numbers EAR-0723151, ANT-1341729, ANT-0739541 and ANT-0739432.

Story Source:
Materials provided by Northwestern University. Original written by Amanda Morris. Note: Content may be edited for style and length.

Monday, November 18, 2019

Stressed to the max? Deep sleep can rewire the anxious brain

Deep sleep concept

When it comes to managing anxiety disorders, William Shakespeare's Macbeth had it right when he referred to sleep as the "balm of hurt minds." While a full night of slumber stabilizes emotions, a sleepless night can trigger up to a 30% rise in anxiety levels, according to new research from the University of California, Berkeley.
UC Berkeley researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural oscillations become highly synchronized, and heart rates and blood pressure drop.
"We have identified a new function of deep sleep, one that decreases anxiety overnight by reorganizing connections in the brain," said study senior author Matthew Walker, a UC Berkeley professor of neuroscience and psychology. "Deep sleep seems to be a natural anxiolytic (anxiety inhibitor), so long as we get it each and every night."
The findings, published today, Nov. 4, in the journal Nature Human Behaviour, provide one of the strongest neural links between sleep and anxiety to date. They also point to sleep as a natural, non-pharmaceutical remedy for anxiety disorders, which have been diagnosed in some 40 million American adults and are rising among children and teens.
"Our study strongly suggests that insufficient sleep amplifies levels of anxiety and, conversely, that deep sleep helps reduce such stress," said study lead author Eti Ben Simon, a postdoctoral fellow in the Center for Human Sleep Science at UC Berkeley.
In a series of experiments using functional MRI and polysomnography, among other measures, Simon and fellow researchers scanned the brains of 18 young adults as they viewed emotionally stirring video clips after a full night of sleep, and again after a sleepless night. Anxiety levels were measured following each session via a questionnaire known as the state-trait anxiety inventory.
After a night of no sleep, brain scans showed a shutdown of the medial prefrontal cortex, which normally helps keep our anxiety in check, while the brain's deeper emotional centers were overactive.
"Without sleep, it's almost as if the brain is too heavy on the emotional accelerator pedal, without enough brake," Walker said.
After a full night of sleep, during which participants' brain waves were measured via electrodes placed on their heads, the results showed their anxiety levels declined significantly, especially for those who experienced more slow-wave NREM sleep.
"Deep sleep had restored the brain's prefrontal mechanism that regulates our emotions, lowering emotional and physiological reactivity and preventing the escalation of anxiety," Simon said.
Beyond gauging the sleep-anxiety connection in the 18 original study participants, the researchers replicated the results in a study of another 30 participants. Across all the participants, the results again showed that those who got more nighttime deep sleep experienced the lowest levels of anxiety the next day.
Moreover, in addition to the lab experiments, the researchers conducted an online study in which they tracked 280 people of all ages about how both their sleep and anxiety levels changed over four consecutive days.
The results showed that the amount and quality of sleep the participants got from one night to the next predicted how anxious they would feel the next day. Even subtle nightly changes in sleep affected their anxiety levels.
"People with anxiety disorders routinely report having disturbed sleep, but rarely is sleep improvement considered as a clinical recommendation for lowering anxiety," Simon said. "Our study not only establishes a causal connection between sleep and anxiety, but it identifies the kind of deep NREM sleep we need to calm the overanxious brain."
On a societal level, "the findings suggest that the decimation of sleep throughout most industrialized nations and the marked escalation in anxiety disorders in these same countries is perhaps not coincidental, but causally related," Walker said. "The best bridge between despair and hope is a good night of sleep."
Co-authors of the study are Aubrey Rossi and Allison Harvey, both at UC Berkeley.

Story Source:
Materials provided by University of California - Berkeley. Original written by Yasmin Anwar. Note: Content may be edited for style and length.